Cold Baths

Will never forget the initial shock of cold baths as soon as you woke up in the morning - usually in the summer months - when a prefect would push you upto your neck and hold you down. Then a long walk which seemed miles for a 6 year old down to the gates at the end of the drive and back (strictly NO running) and finally 12 breathing exercises which could not be rushed. All this BEFORE breakfast - I don't believe human rights existed in those days!