I shall never forget the initial shock of cold baths as soon as you
woke up in the morning usually in the summer months, when a prefect would
push you in up to your neck and hold you down.
Then a long walk, which seemed miles
for a six year old, down to the gates at the end of the drive and back (strictly
NO running) and finally 12 breathing exercises which could not be rushed.
All
this BEFORE breakfast - I don't believe human rights existed in those days!
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